Smoke from wildfires can be hazardous to your health, especially if you live near an active wildfire or in a region where wildfires frequently occur. If you fear you may be exposed to wildfire smoke, it is crucial to remain informed about the air quality and take safety precautions. To protect your lungs as much as possible from the dangerous pollutants in wildfire smoke, it is recommended that you wear a mask while spending time outside when wildfire smoke levels are high.
Health Effects of Smoke from Wildfires
Exposure to wildfire smoke results in red eyes, a scratchy throat, a burning nose, and coughing. CNN Health reports that if you are exposed for too long or too frequently, you may get lung irritation or even cancer. In addition, it exacerbates preexisting illnesses such as asthma and heart disease. You should be extra cautious when exercising outdoors in smokey air, as your lungs will have difficulty absorbing oxygen after even minimal exposure. Ozone is another byproduct of wildfires that has been related to an increase in asthma episodes and other respiratory issues. Consider wearing a mask on days when there are active flames nearby; you may get masks online if you prefer to stay indoors.
Will a face mask shield me from the smoke of a wildfire?
Face masks are not effective against all types of smoke. Although the majority of face masks offered in North America provide protection against dust, wood chips, and other small particles, they do not efficiently filter out bigger pollutants such as smoke from wildfires. If you will be near a wildfire, it is best to evacuate. In the event that this is not possible for you or your family, you should consider wearing a respirator for safety. A mask rated N95 is probably your best option; nonetheless, it may not be able to filter out all particles.
Which face mask should I purchase?
Masks that guard against particulate matter (PM) and masks that protect against chemicals may be necessary if you find yourself in an area affected by wildfire smoke. PM masks will have a snug fit and filter out tiny particles, such as ash and dust, whereas chemical masks will have a loose fit around the mouth and nose and protect against gases such as formaldehyde and carbon monoxide. Regardless of the style of mask you seek, ensure that it fits snugly over your mouth and nose; if it does not seal tightly around your face, it will not be effective. Choose a respirator rated N-95 or higher if possible. Below are three N95 masks with high ratings.
Benehal MS6175L NIOSH Cup-style
Benehal MS6115L NIOSH N95 Mask MS6115L
Benehal MS6219 N99 Particulate Respirator MS6219
How to Select the Most Effective Face Mask for Wildfires
In the event of a wildfire, you will need a trustworthy face mask for protection. As the wildfire season approaches, now is an excellent opportunity to prepare. Fit, safety, and comfort are the three elements to consider while selecting a mask to wear. In addition, ensure that the masks you acquire are still valid. Typically, N95 masks have a shelf life of two or three years.
How should I apply a face mask?
- When wildfire smoke is drifting through a city, it’s generally a good idea to wear a face mask if you’re going to be outdoors.
- Place the mask over your nose and under your chin, with one strap below your ears and the other above them.
- Adjust the mask’s borders so that air cannot pass through. Any leaking around the mask’s edges permits unfiltered air to enter.
- Pull the metal portion of the mask securely over your nose bridge.
- Follow the instructions on the packaging to ensure that the face seal is tight.
- Masks fit best on skin that has been shaved. Bearded individuals cannot wear masks because they will not seal.
- Children are not allowed to wear masks.
- Throw away your mask if it becomes difficult to breathe through it, if it is damaged, or if the interior becomes soiled.
- As it is more difficult to breathe wearing a mask, outdoor workers should take frequent breaks.
- If you feel dizzy or nauseous, move to a location with less smoke, remove your mask, and seek medical attention if your symptoms persist.